move your spine. boost your energy. improve your posture.
Testimonials:
"I can't say enough positive about my experience working with Kathy as my Pilates instructor. She is a highly skilled instructor who worked with me to not only strengthen my core, but to create more awareness of my posture and exercises to improve it. She is also excellent working with any injury. She created a workout specific to my ankle sprain. Her warm personality and positive feedback always leaves me feeling like I can't wait to come back for my next class! She's the best!"
Kai Behnke, Interior Designer & Staging
Kai Behnke, Interior Designer & Staging
"Kathy, my Pilates instructor, taught me tools to improve my posture and exercises to strengthen my core as well as an overall increase in strength. She also varied the movements to keep it interesting, increased the difficulty keeping within my limits, and all the while keeping exercise fun. I would highly recommend my instructor."
Karen Zych, 38, IT Manager
Karen Zych, 38, IT Manager
"Kathy is thoughtful, skilled and sensible. A real pleasure to work with and talk to. She motivates me to push past my limits to get better results. My flexibility has improved, I have incredible energy and I've got great new muscles. I couldn't be happier! Highest recommendation."
Paul S., client
Paul S., client
"Kathy's knowledge of Pilates is evident in her teaching demonstrations. She is easy to follow, clear in the instruction and very patient. I have noticed more energy and better muscle tone in just four sessions. I have better coordination and my posture has improved and I am standing taller. I notice the whole group of muscles working. As a soccer coach, I am more flexible and in better balance. I feel very motivated to continue with my Pilates classes."
Ilie G. - FC Drive, Soccer Coach
Ilie G. - FC Drive, Soccer Coach
First Time Clients- 3- Private Sessions $99.00
jensen pilates
773-757-8864
Lakeview and Lincoln Park locations
773-757-8864
Lakeview and Lincoln Park locations