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Pilates Education

Ron Fletcher Program of Study - Comprehensive Program  Completion May 2011

Qualified to teach the movement therapy program originated by Joseph H Pilates and further developed by Pilates Master Ron Fletcher.  The Comprehensive Program average completion involves 12 to 15 months of intensive  study  and movement. 


Balanced Body- Certificates of Completion October 2011
  • Scapulohumeral Rhythm, Rotator Cuff and Shoulder Impingement with Pilates
  • Work the Core in Three Dimensions
  • Deep Core and Crossed Chain Muscle Activation with Advanced Studio Repertoire
  • The Art of Touch for Cuing:  Developing Mastery with Hands on Cuing
Balanced Body - Certificates of Completion October 2012
  • From the Wrist to the Spine
  • Pilates Progressions Based on Fascial Lines
  • Teaching Jump board: Beginner to Advanced Programming Reformer
  • One Single Spring: Reformer

Book Recommendations

-  Return to Life Through Contrology by Joseph H. Pilates and William Miller
-  Pilates by Rael Isacowitz
-  The Complete Book of Pilates for Men:  The Lifetime Plan for Strength, Power and Peak Performance by Daniel Lyon
-  The Genuis of Flexibilty by Bob Cooley
-  The Concise Book of Muscles by Chris Jarmey

jensen pilates
773-757-8864

Lakeview and Lincoln Park locations
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